It's Okay To Ask For Help 

Here is a list of local agencies who can provide support in times of need. 

Kindred Family Services Women's Refuge Crisis Line 021 842 917 
Kindred Family Services Office 09 420 7992
Kumeu Police 09 412 7756
Depression Hotline 0800 111 757 
Youthline 0800 376 633 or free text 234
Need to talk? Text 1737 any time to talk to a trained counsellor.